How to Make Berry Apple Cider Vinegar Detox Drink

If you want to cleanse, lose body fat, boost energy and help reverse disease, then adding natural detox drinks to your diet can help you improve your 
quality of life … fast!
Try this Secret Detox drink recipe for fast results:
Apple Cider Vinegar is full of enzymes and good bacteria. It contains acetic acid, which has been shown to lower blood pressure up to 6 percent. It can also help eat up the starches if you do eat grains in your diet. (I use Bragg – Apple Cider Vinegar.) While it offers a slew of amazing benefits the taste is not pleasant therefore I had to experiment with different recipes I've learned about. In my research I discovered a million recipes that offer added health benefits and makes the taste easier to swallow.

Lemon juice helps balance blood sugar and has an alkaline effect on your body helping to regulate 
PH. It also contains vitamin C.


Cinnamon is one of the best antioxidants on the planet. It’s the number one herb/spice for balancing blood sugar.


 Cayenne pepper has been shown to drop blood pressure, increase metabolism.
Pure Maple Syrup is the only product in our diet coming directly from a plant’s sap, this natural sweetener features over 54 antioxidants that can help delay or prevent diseases caused by free radicals, such as cancer or diabetes. In addition, maple syrup features high levels of zinc and manganese, keeping the heart healthy and boosting the immune system. 


 Add any berries you like.
I recommend consuming this drink three times daily 20 minutes before meals for two weeks, then consuming it one time a day before breakfast or lunch.
Secret Detox Drink Recipe
Total Time: 2 minutes
Serves: 1
INGREDIENTS:
  • 1 glass of water (12-16 oz.)
  • 3 Tbsp. apple cider vinegar
  • 2 Tbsp. lemon juice
  • 1 tsp. Cinnamon
  • 1 dash Cayenne Pepper(optional)
  • pure maple syrup and berries to taste.
DIRECTIONS:Blend all ingredients together and enjoy! Allow it to sit overnight in the refrigerator to allow for more berry flavor.
Thank you for reading. Please share your experience with this drink. Please follow this blog for more recipes, and more D.I.Y. videos. Don't forget to subscribe to my You Tube channel 
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