Reflexology- What Are The Benefits?
What is Reflexology? Foot Reflexology or the firm but gentle manipulation of reflex po ints or areas in both feet, has been passed on from generation to generation for centuries. When humans first placed their feet on the earth's surface, they were naturally stimulated by walking and running over the uneven ground. The History Ancient Gre introduction of sandals and shoes has reduced the foots inborn sensitivity. ece Throughout history feet have represented mobility, security and grounding. According to Greek legend, the feet symbolized the soul, with any lameness being perceived as weakness of spirit. Until AD 200, many flocked to the Delphi health resort in Greece to relax in the sacred waters of the hydrotherapy pools. Before retiring to a sleep temple, Reflexology and body massage were administered to evoke memories and insight into dreams. Egypt The earliest known reference to Reflexology is more than 4000 years old. Illustrations found on the...